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My body changed drastically within three weeks prior to the show. Up until recently, I had never been victorious at any local National Physique Committee (NPC) competition. However, not only did I win my class in a pro-qualifying contest on the biggest amateur stage in the country, but it also earned my professional bodybuilding status which has been a decade old dream of mine! The main goal was to place first in my light-heavyweight class at the USA and compete for the overall since only two pro-cards are given to all female bodybuilders. I peaked perfectly and came in hard, conditioned, and dry. It was the only time I had successfully accomplished the infamous peak-week diet alone. After numerous failed attempts in the past, my bodybuilding knowledge has expanded drastically. The past decade of contest preparations forced me to learn my body extremely well.
My biggest concern was making weight on Thursday prior to the USA. I made sure to be at registration immediately when it began so I would have plenty of time to start carbohydrate loading before my show on Saturday. On that Monday after sodium remained high for a couple days, my body gained so much water weight it put me above the cutoff of 140 pounds. It was all part of the plan so when the scale read 146 pounds I was not worried. Salt was subsequently eliminated from my diet and I was up all night long pissing my brains out! The next morning my weight magically dropped to 136 pounds! I could not believe my resilient body lost ten pounds of water weight in one night! It stayed consistent with that number on Wednesday when I departed for Las Vegas until weigh-ins. The expeditors forced me to strip down with nothing on but a thong and bikini top in order to get the most accurate reading. My weight was 135.7 so I easily made the maximum cutoff for light heavy bodybuilders. Immediately after, I started eating organic baby food and yams since it was my first consumption of carbohydrates in months. This conservative load jammed carbohydrates straight into my muscles with minimal help. The next morning my weight dropped another three pounds from sugars causing my metabolism to spike. So I continued to carb-load all day Friday in attempts to fill out my extremely depleted muscles and it worked! No diuretics were used to achieve this precise look. Numerous times in the past, a simple water pill had ruined months of hard work in only a few hours.
My conditioning was a priority because I knew there would be a monstrous heavyweight with more muscle mass. If I came in the most ripped, they could not deny me from that pro title. David Baye, from NPC News online, actually said I had the best conditioning he has seen in female bodybuilding. It was extremely important that my body was eighty percent full and stayed twenty percent dry because spilling over was not an option. I would rather appear shredded to the bone than big and watery. The separations in my quad muscles were striated! It was the first time my glutes ever tied into the hamstrings showing clear, defined lines connecting the two groups precisely. It was already a win in my book because my legs never looked so cut, especially since the quad sweep has always been a weakness of mine. I never thought my body could ever appear on stage with this kind of sharpness. It blew me away and obviously made an impact on the judges too. Flexing my heart out on stage I displayed my strongest rear poses accentuating my wide muscular back and lean gluteus muscles.
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Ripped Vixen began competing as a female bodybuilder ten years ago in Boston, Massachusetts. She now lives in Los Angeles and recently won her light-heavyweight division at the USA earning a well deserved pro-card! It has been her life-long dream to be a professional athlete. Along this journey, she has been busy promoting to save the dying sport of women’s bodybuilding. The stage no longer exists on an amateur level and was removed from international events like the Olympia and Arnold Classic. A newer division called Physique, which the Vixen desperately competed in as her only local option, has replaced it. Head judges told her the reason for taking twelfth place was that she carried way too much muscle for its class. Instead of sacrificing ten years of hard-earned muscle to appease the National Physique Committee’s (NPC) judges’ request, she built more mass over this six-month journey and entered her first pro qualifying show as a bodybuilder. Not only did she accomplish her goal of winning the light-heavyweight class, but this also gave her professional status. Ripped had never previously won an NPC contest throughout her decade of competing on both coasts within the same federation. She knew the one detail that would guarantee victory was her immense conditioning and focused on getting shredded to the bone during preparations with one of the best guru’s in the history of bodybuilding.
After returning from Las Vegas, there was little time for her to celebrate the double win because she immediately traveled to Florida for a three-day photo shoot with the best photographer in the female bodybuilding industry, Robert Masino, filming breath-taking footage for Muscle Pin Ups and her clips for sale website. The ironic occurrence was that, for the first time in her competitive career, Ripped Vixen peaked perfectly on stage without any help. She mastered the complicated “peak-week” diet alone from learning her body so well because of previous failures. The NPC USA was treated as a warm-up occurrence for this shoot as she continued to strictly diet. Her body continued to get leaner after each modeling day of constant flexing and posing for the camera. She has never appeared this amazingly shredded with abdominals popping out of her tiny waist. Even the glute muscles tied into her hamstrings, which seemed impossible to achieve. Her quad muscles were separated, veiny, and feathered! Ripped genuinely lives the bodybuilding lifestyle everyday of her blessed life and the necessary training proves that commitment. She also epitomizes the name of being a naughty Vixen.
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I took 1st place in the light-heavyweight class at the USA and won my pro-card!
I’ll be in Las Vegas July 27-31 competing for a pro-card
at UNLV Saturday morning and the evening of July 30!
July 2nd, 2016
4/24/16 – 5/29/16 – 7/2/16
Follow the last week of my 6 month bodybuilding transformation
on snapchat as I compete for a pro-card at the USA in Las Vegas July 30 at UNLV!